Weigh In record (no journal entry) for 24 December 2018
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161.4 lb
Lost so far: 0.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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721 kcal
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Fat: 10.72g | Prot: 74.88g | Carb: 87.14g.
Breakfast: Manzana, Arcor Mermelada de Durazno, Molinos del Bosque Tostadas de Arroz Dulces, Mate. Lunch: Pechugas de Pollo (o Cocidas), Zapallo Hervido, Zapallito Verde. more...
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losing 1.2 lb a week
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ferchuusantillan15's weight history
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