Weigh In record (no journal entry) for 19 December 2018
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214.1 lb
Lost so far: 0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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485 kcal
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Fat: 27.00g | Prot: 57.43g | Carb: 2.00g.
Dinner: Qualitá Queijo Prato Fatiado, Filé de Frango Grelhado. more...
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losing 2.8 lb a week
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Eliz Bomfim 🙋 's weight history
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