Weigh In record (no journal entry) for 19 December 2018
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158.7 lb
Lost so far: 18.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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602 kcal
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Fat: 56.30g | Prot: 16.02g | Carb: 13.40g.
Breakfast: Manteca, Coco Rallado, Harina de Almendras, Semillas Secas de Chía, Huevo, La Serenísima Manteca, Café. Lunch: La Serenísima Manteca, Café, Coco Rallado, Harina de Almendras, Manteca, Semillas Secas de Chía, Huevo. more...
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losing 0.9 lb a week
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ingridsondergaard's weight history
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