57.7
|
127.4 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2018:
|
1320 kcal
|
Fat: 47.97g | Prot: 45.68g | Carb: 178.04g.
Breakfast: Frijoles Cocidos, Coffee-Mate Crema para Café, Café, Huevos Revueltos (Enteros, Cocidos). Dinner: Arroz Integral, Tortillas de Maíz, Sopa de Arroz con Pollo. Snacks/Other: Marinela Polvorones (13,89g), Remolachas Cocidas (Frescas). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lupis_1's weight history
|