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coty iglesia
Journal
10 Dec 18
coty iglesia's Journal, 10 December 2018
coty iglesia's Profile
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Weigh In record (no journal entry) for 10 December 2018
131.4 lb
Lost so far:
11.5 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2018:
1106 kcal
Fat: 34.96g | Prot: 35.76g | Carb: 12.76g.
Lunch:
Huevo Revuelto, Bimbo Pan Integral, La Serenísima Queso Danbo, Paladini Bondiola de Cerdo.
Snacks/Other:
Cuesta del Madero Malbec Vino Tinto.
more...
1606 kcal
Activities & Exercise:
Housework - 1 hour, Google Fit - 23 hours.
more...
gaining 1.2 lb a week
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coty iglesia's weight history
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