Weigh In record (no journal entry) for 05 December 2018
|
134.3 lb
Lost so far: 33.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2018:
|
1399 kcal
|
Fat: 82.89g | Prot: 61.00g | Carb: 101.42g.
Lunch: Lindt Edelbitter Schokolade 85%, Kinder Country, Kirschtomaten, Gurke (mit Schale), Aldi Buttergemüse, Aldi Nudeln. Dinner: Soulfood Burger Brötchen, Block House American Burger, Guacamole, Süßkartoffelpommes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kleene2309's weight history
|