Weigh In record (no journal entry) for 04 December 2018
|
175.9 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 December 2018:
|
2375 kcal
|
Fat: 82.67g | Prot: 137.89g | Carb: 270.53g.
Lunch: 계란후라이, 탕수육, 짜장면. Dinner: 오렌지, 스테이크소스, 몬스터 몬스터 에너지 울트라, 공기밥, 쇠고기 스테이크. Snacks/Other: Labrada leanbody proteinbar. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ntcutter's weight history
|