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VeggieJunkie
Journal
03 Dec 18
VeggieJunkie's Journal, 03 December 2018
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Weigh In record (no journal entry) for 03 December 2018
139.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2018:
240 kcal
Fat: 8.00g | Prot: 12.00g | Carb: 31.00g.
Lunch:
Full Green Cauliflower Rice, Morningstar Farms Buffalo Chik Patties.
more...
2436 kcal
Activities & Exercise:
Housework - 3 hours, Washing Dishes - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 15 minutes, Kickboxing - 15 minutes.
more...
gaining 0.3 lb a week
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