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The weekend killed me!
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124.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2010:
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1037 kcal
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Fat: 33.93g | Prot: 43.95g | Carb: 146.63g.
Breakfast: simply fruit raspberry, Egg, whole wheat bread, 1% milk. Lunch: organic fruit snack, almonds, stonyfield maple vanilla, peach, gazpacho. Dinner: olive oil, red potato. more...
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1727 kcal
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Activities & Exercise:
Stretching (yoga) - 11 minutes, Weight Training (moderate) - 20 minutes, Circuit Training - 30 minutes, Running - 6/mph - 10 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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