busradvc👧🏻's Journal, 30 November 2018

Weigh In record (no journal entry) for 30 November 2018
180.8 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed N/A.

Diet Calendar Entries for 30 November 2018:
846 kcal Fat: 37.26g | Prot: 40.38g | Carb: 93.93g.   Breakfast: Kayısı, Pınar Süt, Doğal Peynir, Salatalık (Soyulmuş), Domatesler, Yeşil Zeytin, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Kuru Fasulye, Güneşoğlu Ayran, Ezogelin Çorbası. Snacks/Other: Mandalina, Mandalina. more...
1998 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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