Weigh In record (no journal entry) for 30 November 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 November 2018:
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846 kcal
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Fat: 37.26g | Prot: 40.38g | Carb: 93.93g.
Breakfast: Kayısı, Pınar Süt, Doğal Peynir, Salatalık (Soyulmuş), Domatesler, Yeşil Zeytin, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Kuru Fasulye, Güneşoğlu Ayran, Ezogelin Çorbası. Snacks/Other: Mandalina, Mandalina. more...
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1998 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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busradvc👧🏻's weight history
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