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Uuups 😅🙄
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230.6 lb
Lost so far: 128.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2018:
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713 kcal
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Fat: 27.84g | Prot: 86.74g | Carb: 31.33g.
Breakfast: Premier Protein. Lunch: Gekochtes Ei, Krautsalat, Kichererbsensalat, Zwiebeln, Handl Tyrol Tiroler Leichtes Karree. Snacks/Other: BioTech USA Zero Bar. more...
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losing 6.2 lb a week
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 Comments
30 Nov 18 by member: Madam Glow
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Das war nichtmal Absicht 🙃🍕
30 Nov 18 by member: wuschal
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30 Nov 18 by member: Büffetsau
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Toll! Wenn es sogar passiert, wenn du dich nicht mal anstrengst!! Da bin ich doch glatt neidisch jetzt ;)
30 Nov 18 by member: Madam Glow
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Schließe mich dem Neid an 😉Du machst das schon echt super👍🏻
30 Nov 18 by member: *Skorpion-Queen*
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wuschal's weight history
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