Weigh In record (no journal entry) for 29 November 2018
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134.3 lb
Lost so far: 2.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2018:
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954 kcal
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Fat: 13.84g | Prot: 34.85g | Carb: 178.34g.
Breakfast: Fargo Pan Lactal Salvado Doble, Arlistán Café, Leche Descremada, Caroyense Mermelada Light de Arandanos, Banana. Lunch: Tomates, Lucchetti Milanesas de Soja. Dinner: CasanCrem CasanCrem Light, Don Vicente Tallarines. Snacks/Other: Melón, San Ignacio Dulce de Leche Light. more...
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2382 kcal
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Activities & Exercise:
Desk Work - 3 hours, Tennis - 1 hour and 30 minutes, Sleeping - 17 hours and 30 minutes, Housework - 2 hours. more...
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losing 1.5 lb a week
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monica037's weight history
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