Weigh In record (no journal entry) for 29 November 2018
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251.1 lb
Lost so far: 30.4 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2018:
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355 kcal
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Fat: 1.41g | Prot: 1.66g | Carb: 93.88g.
Breakfast: Maçãs Fuji. Lunch: Maçã Verde. Dinner: Maçã. Snacks/Other: Maçãs Fuji, Maçãs Gala. more...
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losing 2.3 lb a week
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therplima's weight history
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