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Comemorando 👏🏻😬😬
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161.4 lb
Lost so far: 10.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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217 kcal
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Fat: 8.51g | Prot: 30.74g | Carb: 2.91g.
Lunch: Carne do Peito de Frango, Salada Verde Mista, Omelete ou Ovos Mexidos. more...
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losing 2.6 lb a week
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Adrieli@Batista's weight history
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