Weigh In record (no journal entry) for 27 November 2018
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189.2 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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139 kcal
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Fat: 2.76g | Prot: 4.37g | Carb: 25.13g.
Breakfast: Gengibre, Chá Verde. Snacks/Other: Bolo de Banana e Aveia. more...
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losing 1.0 lb a week
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Perdendopeso10's weight history
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