Weigh In record (no journal entry) for 27 November 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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133 kcal
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Fat: 3.01g | Prot: 4.32g | Carb: 22.57g.
Breakfast: 초록마을 유기농 양배추 브로콜리, 자연드림 7곡 미숫가루, 한살림 쌀조청, 검은콩가루. more...
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steady weight
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아쥬 겸댕이's weight history
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