Weigh In record (no journal entry) for 26 November 2018
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135.6 lb
Lost so far: 1.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2018:
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1094 kcal
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Fat: 30.31g | Prot: 55.88g | Carb: 156.15g.
Breakfast: Vacalin Queso Cremoso, Banana, Sandía, Fargo Pan Lactal Salvado Doble, Leche Descremada, Arlistán Café. Lunch: Lucchetti Milanesas de Soja, Tomates. Dinner: Zanahoria Cocida, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: San Ignacio Dulce de Leche Light. more...
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2714 kcal
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Activities & Exercise:
Sleeping - 9 hours and 37 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 3 hours and 23 minutes, Housework - 10 hours. more...
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losing 7.7 lb a week
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monica037's weight history
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