Weigh In record (no journal entry) for 24 November 2018
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131.0 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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2352 kcal
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Fat: 87.27g | Prot: 83.05g | Carb: 309.60g.
Breakfast: 100 Proteína Reducida en Grasa, Optimum Nutrition Gold Whey Protein, Extracto de Vainilla, Aladino Crema de Cacahuete, Avena, Canela, Plátano. Lunch: Sushi. Dinner: Cinepolis Nachos con Queso, Cinepolis Palomitas (Grande). more...
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losing 0.9 lb a week
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