Weigh In record (no journal entry) for 20 November 2018
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133.8 lb
Lost so far: 9.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2018:
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1315 kcal
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Fat: 31.75g | Prot: 51.14g | Carb: 57.08g.
Lunch: Huevo Duro, Tomates, Arcor Porotos Alubia, Arvejas Verdes Cocidas. Dinner: Mendicrim Queso Cremoso Light, Crema de Leche, Huevo, La Serenísima Queso Cremon, Puerros, Merluza Plancha. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
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gaining 0.9 lb a week
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coty iglesia's weight history
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