Weigh In record (no journal entry) for 17 November 2018
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187.0 lb
Lost so far: 17.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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326 kcal
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Fat: 13.02g | Prot: 25.57g | Carb: 29.47g.
Breakfast: Coffee, Egg. Lunch: Isagenix IsaLean Bar Dairy Free - Chocolate Berry Bliss. more...
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losing 0.8 lb a week
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cmlynn's weight history
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