Weigh In record (no journal entry) for 13 November 2018
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134.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2018:
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264 kcal
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Fat: 10.54g | Prot: 10.45g | Carb: 32.28g.
Breakfast: Café, Perdigão Mortadela Bolognella, Pita Bread Pão Sírio Pequeno. more...
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losing 0.2 lb a week
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kareninakai's weight history
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