Weigh In record (no journal entry) for 11 November 2018
|
250.4 lb
Lost so far: 7.5 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2018:
|
1904 kcal
|
Fat: 109.65g | Prot: 75.79g | Carb: 155.61g.
Breakfast: Torta Amarilla (con Glaseado de Vainilla). Lunch: Papa al Horno (sin Comer la Cáscara), Chorizo Argentino. Dinner: Tarta de Choclo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cintiarowain's weight history
|