MicahRae's Journal, 11 November 2018

Weigh In record (no journal entry) for 11 November 2018
163.2 lb Lost so far: 101.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2018:
23 kcal Fat: 0.17g | Prot: 1.01g | Carb: 5.66g.   Breakfast: Kirkland Signature Himalayan Pink Salt, Cucumber (with Peel). more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MicahRae's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.