Weigh In record (no journal entry) for 10 November 2018
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2018:
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67 kcal
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Fat: 1.07g | Prot: 2.37g | Carb: 12.26g.
Breakfast: Pão de Trigo Integral, Leão Chá de Camomila. more...
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gaining 0.8 lb a week
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Adrieli@Batista's weight history
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