Weigh In record (no journal entry) for 03 November 2018
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327.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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2290 kcal
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Fat: 111.61g | Prot: 92.80g | Carb: 237.19g.
Breakfast: 1% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Ritz Crackers - Fresh Stack, Colby Jack Cheese. Dinner: Papa John's Double Chocolate Chip Brownie, Papa John's Cheesesticks, Papa John's 16" Original Crust Pizza - Sausage. more...
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steady weight
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