Weigh In record (no journal entry) for 27 October 2018
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131.8 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1634 kcal
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Fat: 79.48g | Prot: 67.21g | Carb: 165.29g.
Breakfast: Nuez, Evolution WP100 Frapuccino, Soy Vita Coco, Extracto de Vainilla, Aladino Crema de Cacahuete, Avena, Canela, Plátano. Lunch: Coca-Cola Coca-Cola Light (Lata), Burger King Papas, Burger King King de Pollo. Dinner: Zwan Jamón de Pavo Virginia, FUD Queso Mozzarella Rebanado, Tía Rosa Tortillinas Ligeras, Uva. more...
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losing 12.3 lb a week
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