Weigh In record (no journal entry) for 25 October 2018
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121.3 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2018:
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1434 kcal
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Fat: 103.83g | Prot: 68.65g | Carb: 62.33g.
Breakfast: Heavy Cream, Butter, Coffee (Brewed From Grounds), Pan de Lino, Scrambled Egg (Whole, Cooked). Lunch: Strawberries, Walnuts, Onions, Zucchini, Roast Beef. Dinner: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Cebollas Rojas, Savora Savora, Bondiola de Cerdo, Tomates. more...
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1952 kcal
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Activities & Exercise:
Cooking - 2 hours, Cleaning - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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