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Keyki
Journal
17 Feb 07
Keyki's Journal, 17 February 2007
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Hallelujah!! i made it through the Detox phase and the results are...
DRUM ROLL PLEASE
........
Weight – 171
Chest –38.5
Right Arm –12
Left Arm – 12
Waist – 31/35
Hips – 42
Right Thigh –25.75
Left Thigh – 25.75
I am proud of my self I stuck to it. Between the rain and cold here in Miami I did not work out as much as I wanted to but the result were still great 9lbs down and almost an inch smaller allover. Thanks everyone for all your support...KEEP SMASHING!!!
171.0 lb
Lost so far:
9.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
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Comments
congrats on you losing 9 lbs..that is GREAT..i appreciate your advice and you inspire me to move forward! keep up the great work!
17 Feb 07 by member:
estherk
Well done! that is a fantastic result I have just started so it is great to read about your sucess just keep going!
18 Feb 07 by member:
supply teacher
You are doing awesome! Keep up the good work!
18 Feb 07 by member:
Hedder52
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