hameeda's Journal, 27 April 2008

have long way to goooooooooooooooooooooo

209.0 lb Lost so far: 2.6 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 37.34g | Prot: 51.92g | Carb: 153.88g.   Breakfast: green tea with honey, Fruit Yogurt (Nonfat) . Lunch: carrot, cucumber, lasagne. Dinner: green salad. Snacks/Other: papaya. more...

4848 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Exercise machine (moderate) - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...