Weigh In record (no journal entry) for 21 October 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2018:
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1908 kcal
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Fat: 64.17g | Prot: 69.00g | Carb: 245.48g.
Breakfast: Bolillo, Chata Cochinita Pibil. Lunch: Philadelphia Roll, Pollo (Apanado y Frito), Arroz Blanco, Atún Fresco, Tecate Light, Rollito de Cerdo Primavera. Dinner: Yoplait Flan Sabor Vainilla . Snacks/Other: Brownie, Torta Tres Leches, Cuetara Hojaldradas. more...
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gaining 4.8 lb a week
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