Weigh In record (no journal entry) for 29 August 2012
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119.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 August 2012:
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1402 kcal
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Fat: 54.24g | Prot: 84.51g | Carb: 162.73g.
Breakfast: Red Velvet Cake, Center Cut Bacon Original, sargento thin cheddar, Light Multi-Grain English Muffin, Ketchup, Egg. Lunch: Mixed Vegetables (Side), chicken breast, marinara. Dinner: Baby Carrots, sweet potato, Lemon Garlic Turkey Breast Tenderloin. Snacks/Other: lite ranch, carrots, fresh snap, chocolate reese's cookies, gummy calcium, Fiber Gummy Supplement. more...
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2312 kcal
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Activities & Exercise:
Housework - 2 hours, Running - 6/mph - 1 hour and 2 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 58 minutes, Sleeping - 6 hours. more...
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gaining 1.3 lb a week
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