Weigh In record (no journal entry) for 09 June 2010
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255.0 lb
Lost so far: 4.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2010:
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2387 kcal
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Fat: 81.96g | Prot: 102.75g | Carb: 324.15g.
Breakfast: Greek Style Yogurt - Plain, Clover Honey, Granola. Lunch: cherry tomatoes, bell peppers, trader joes roast beef, trader joes dried cranberries, trader joes parmesan ranch, arugula, spinach, bunching onions, carrot, egg, romaine. Dinner: Sugar Snap Peas, Chicken Gyoza Potstickers, Egg, White Rice, Olive Oil. Snacks/Other: Whipping Cream (Light), Organic Midnight Moo Chocolate Flavored Syrup, Slow Churned Vanilla Bean Ice Cream, trader joes artichoke ravioli, apple, trader joes seafood sausage, Bananas, Apples. more...
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gaining 0.1 lb a week
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