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Lo celebró con un helado de dulce de leche y marroc 😝
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186.1 lb
Lost so far: 16.8 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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1357 kcal
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Fat: 90.22g | Prot: 78.16g | Carb: 62.99g.
Breakfast: Naranjas, Almendras, Huevo, 3 Arroyos Salvado de Avena. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Queso Parmesano (Rallado), Espinacas, Tomates Rojos, Lechuga, Aceite de Oliva, Huevo, 3 Arroyos Salvado de Avena. Dinner: Le-Fit Mantequilla de Maní , Palta Hass, Huevo, Aceite de Oliva, Pechuga de Pollo a la Plancha. more...
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losing 0.8 lb a week
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