Adrieli@Batista's Journal, 14 October 2018

Adrieli@Batista's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 October 2018

169.5 lb Lost so far: 2.4 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2018:

258 kcal

Fat: 10.51g | Prot: 11.96g | Carb: 29.23g. Lunch: Salada de Alface com Vegetais Variados, Carne de Porco Assada. Snacks/Other: Requeijão, Cafezinho, Visconti Pão de Forma Integral. more...

2438 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Adrieli@Batista's weight history

view complete history

Adrieli@Batista's Journal, 14 October 2018

Submit a Comment

Other Related Links

Members

Adrieli@Batista's weight history