u.esi's Journal, 14 October 2018

Başlıyoruz, yine yeniden!
128.5 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2018:
1355 kcal Fat: 64.19g | Prot: 49.92g | Carb: 144.76g.   Breakfast: Salatalık (Kabuklu), Haşlanmış Yumurta. Dinner: Coca-Cola Coca-Cola, Burger King Orta Boy Patates Kızartması, Burger King Big King, Eti Form Kırmızı Meyveli Kakaolu Bisküvi. more...
gaining 1.7 lb a week



     
 

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