Weigh In record (no journal entry) for 07 June 2010
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1344 kcal
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Fat: 45.83g | Prot: 60.12g | Carb: 175.77g.
Breakfast: oatmeal crisp, pecan bread, egg fried. Lunch: peanut m&m, lean cuisine enchilada. Dinner: quesadilla roll, sea cuisine salmon. Snacks/Other: blueberry acai minute maid, silk milk, oatmeal crisp. more...
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2057 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 54 minutes, Walking (moderate) - 3/mph - 6 minutes, Sitting - 7 hours. more...
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steady weight
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