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Oh wie erstaunlich - trotz der Schlemmerei
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170.9 lb
Lost so far: 91.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2018:
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1528 kcal
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Fat: 66.96g | Prot: 111.11g | Carb: 89.70g.
Breakfast: Barney's Best Crunchy Peanut Butter, Böklunder Hähnchenbrust-Filet-Roulade, Butter, Aldi Nord Eiweißbrot, Kaffee. Lunch: Rotkäppchen Sekt Trocken. Dinner: Champignons, Junge Frühlingszwiebeln, Zucchini, Aldi Gyrospfanne. Snacks/Other: funny-frisch Chipsfrisch Oriental, Früchtetee, Äpfel, Rotkäppchen Sekt Trocken. more...
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1904 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 1.2 lb a week
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