Weigh In record (no journal entry) for 02 October 2018
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158.5 lb
Lost so far: 9.5 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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736 kcal
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Fat: 47.46g | Prot: 56.13g | Carb: 26.18g.
Breakfast: Cebollas, Leche de Almendras, Aceite de Coco, Pechuga de Pollo a la Plancha, Morrón, FUD Queso Manchego, Calabacitas. Lunch: Suerox Electrolitos Orales, Pierna de Pollo, Brócoli, Tomates, Aguacate. Snacks/Other: Jell-O Gelatina Light. more...
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518 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Cardio - 15 minutes, Apple Health - 23 hours and 35 minutes. more...
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losing 1.5 lb a week
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indisarahi's weight history
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