Weigh In record (no journal entry) for 27 September 2018
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135.4 lb
Lost so far: 1.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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817 kcal
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Fat: 29.06g | Prot: 32.42g | Carb: 108.87g.
Breakfast: Fargo Pan Lactal Salvado Doble, Caroyense Mermelada Light de Arandanos, Arlistán Café, Leche Descremada, Ilolay Manteca. Lunch: Huevo Duro, Tomates Rojos, Vegetalex Milanesa de Soja Tradicional, Vacalin Queso Cremoso. Dinner: Caroyense Mermelada Light de Arandanos, Granix Galletitas Crackers con Salvado. more...
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losing 0.5 lb a week
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monica037's weight history
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