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🙈
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248.0 lb
Lost so far: 73.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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1364 kcal
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Fat: 44.69g | Prot: 75.63g | Carb: 152.40g.
Breakfast: Scheibletten, Roggen Knäckebrot, Magerquark, Erdbeermarmelade, Gut & Günstig Schwarzbrot. Lunch: Deli Reform Die Leichte, Gut & Günstig Lachsschinken, Roggen Knäckebrot, Milbona Quark Magerstufe, Lidl Waldbeeren-Mischung, Gut & Günstig Geflügel Mortadella (17g). Dinner: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Junger Spinat. Snacks/Other: Gepa Grand Noir Edelbitter 85%, Gummibärchen, Nippon Nippon. more...
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gaining 2.1 lb a week
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