kleene2309's Journal, 27 September 2018

Bämm 😅
135.1 lb Lost so far: 32.4 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2018:
1569 kcal Fat: 49.30g | Prot: 104.11g | Carb: 184.52g.   Breakfast: Weihenstephan Frische Buttermilch, Kaffee, Milch 1,5%. Lunch: Heidelbeeren, Zucchini, Möhren, Frühlingszwiebeln, Gelbe Paprika, Mais, Olivenöl, Hähnchenbrustfilet, Philadelphia Balance, Milch 1,5%, Zimt, Kurkuma. Dinner: Aldi Nord Le Coq De France. Snacks/Other: Banane, Corny Corny Sport, Kaiser Hustenbonbon Mischung, Gekochtes Ei, Netto Snack-Gurken, Kirschtomaten, Corny Free Schoko (20g). more...
losing 12.3 lb a week

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Super👍👏, bist fast am Ziel🍀! Wünsche dir einen schönen Donnerstag! 🌞🙋‍♀️ 
27 Sep 18 by member: Steffie0102

     
 

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