Weigh In record (no journal entry) for 25 September 2018
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134.0 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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1441 kcal
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Fat: 104.14g | Prot: 99.98g | Carb: 29.99g.
Breakfast: San Lucas Aceite de Coco Extra Virgen, Philadelphia Queso Crema, Queso Cottage, Huevo. Lunch: Marketside Filete de Mojarra, Brócoli (Lanzas, Congeladas). Dinner: Clara de Huevo, Mantequilla. Snacks/Other: Cacahuetes Salados Secos Tostados, Solanum CLA Ácido Linoleico Conjugado, Solanum Omega 3,6,9, Pan Dulce, San Juan Chicharrón de Cerdo. more...
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losing 3.1 lb a week
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