Weigh In record (no journal entry) for 21 September 2018
|
194.2 lb
Lost so far: 15.2 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2018:
|
380 kcal
|
Fat: 2.72g | Prot: 35.48g | Carb: 51.05g.
Breakfast: Tine Lett Melk, Hurtigris (Brun). Lunch: Eple, First Price Tunfisk i Vann, Wasa Husman. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kindakinda's weight history
|