Weigh In record (no journal entry) for 17 September 2018
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270.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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649 kcal
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Fat: 35.27g | Prot: 23.67g | Carb: 62.51g.
Breakfast: President's Choice Lactose-Free Marble Cheddar Cheese, Butter , Stonemill Slow Crafted Authentic Sourdough Rye, Natrel Lactose Free Coffee Cream, Kraft All Natural Peanut Butter with Sea Salt. more...
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losing 2.0 lb a week
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Val_Lily's weight history
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