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먹고싶은 식단으로 먹은거치곤 괜츈.나한테 맞는 식단을 찾고싶다. 두끼 잘먹는순간 무게 훅 올라감.
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130.7 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1342 kcal
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Fat: 15.71g | Prot: 24.54g | Carb: 64.16g.
Lunch: 애슐리 뷔페. Dinner: 전복. Snacks/Other: 씨앗호떡. more...
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gaining 1.9 lb a week
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