Weigh In record (no journal entry) for 13 September 2018
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135.8 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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1453 kcal
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Fat: 112.93g | Prot: 92.56g | Carb: 16.55g.
Breakfast: Huevo Frito, Café, Tocino (Curado, Frito, Cocido), Espinacas, Queso Mozzarella, Queso Tipo Americano o Cheddar. Lunch: Queso Manchego, McCormick Mayonesa (10g), Aguacate, Tocino (Curado, Frito, Cocido), Bistec de Res. Dinner: McCormick Mayonesa (10g), Huevo Cocido. more...
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steady weight
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katyeli44's weight history
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