Weigh In record (no journal entry) for 13 September 2018
|
375.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 September 2018:
|
2056 kcal
|
Fat: 154.01g | Prot: 116.38g | Carb: 48.86g.
Breakfast: Almond Milk, Equate Sugar Free Fiber Therapy. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Ken's Steak House Blue Cheese Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Tomatoes, Kroger Fully Cooked Bacon, Dole Romaine Lettuce, Boiled Egg. Dinner: Land O'Lakes Salted Butter, Tomato Sauce, Egg, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Trader Joe's Ground Beef (80/20). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KzooPackFan's weight history
|