Weigh In record (no journal entry) for 11 September 2018
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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1372 kcal
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Fat: 84.24g | Prot: 56.43g | Carb: 97.78g.
Breakfast: Turin Chocolate Amargo sin Azúcar, Leche de Almendras, Tamal. Lunch: La Sierra Chicharrón en Salsa Verde, Oléico Aceite, Ochoa Sopes. Dinner: Oléico Aceite, Tamal. Snacks/Other: Cinepolis Crepa Nutella. more...
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losing 0.2 lb a week
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