tathy_hardt's Journal, 11 September 2018

Weigh In record (no journal entry) for 11 September 2018
205.9 lb Lost so far: 12.8 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2018:
348 kcal Fat: 8.87g | Prot: 32.93g | Carb: 33.71g.   Lunch: Banana Caturra, Carne do Peito de Frango (Assado, Cozido), Requeijão, Tapioca. more...
losing 0.5 lb a week



     
 

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