Weigh In record (no journal entry) for 08 September 2018
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138.0 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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1807 kcal
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Fat: 66.10g | Prot: 96.52g | Carb: 208.46g.
Breakfast: Lala Queso Cottage Light, Bimbo Pan Tostado. Lunch: Aguacate, Atún en Agua (Enlatado). Dinner: Bebida de Arroz Mexicano (Horchata), Papas Rojas (Cuerpo y Cáscara), Del Hogar Totopos, Puré de Papas (Leche Entera y Mantequilla Adicionada), Verduras Mezcladas (Congeladas), Arroz Frito, Pescado Empanizado. more...
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steady weight
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